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Caring for Teeth and Gums During Pregnancy

20 Sep 2026 · Dental Team

Many women's gums swell and bleed easily during pregnancy — this is called pregnancy gingivitis. Morning sickness and frequent snacking also raise the risk of cavities.

Daily care

  • Brush twice a day with a soft brush and floss daily
  • After vomiting, rinse with water instead of brushing straight away
  • Swap sweet snacks for fruit, yoghurt or nuts
  • Drink plenty of water

Is dental treatment safe?

  • Check-ups and cleanings are safe during pregnancy
  • The second trimester (months 4-6) is the most comfortable time for treatment
  • Urgent treatment can be done at any time if needed
  • Always tell your dentist that you are pregnant

Why it matters

A mother's oral health is linked to her overall health, so gum problems during pregnancy shouldn't be ignored.

When to see a dentist

If you're planning a pregnancy, it's best to have a check-up beforehand.

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